Specifications: Color Black Material PU Textile Cloth Metal EPE Foam Item weight 38 lbs Overall Dimension 19″ x19″ x 70″ (L x W x H)
-Designed with multi-layer construction for long-term kicks and punches
-Can be filled with 50kg/110 lbs water or 5kg/165 lbs sand
-PVC shock absorber prevents it from excessive swaying and ensures noise reduction
-Solid base with 25 strong suction cups suitable to prevent movement
-Includes 2 premium boxing gloves for daily training use
-Great gift for stress release and strength build
-Ideal for all sports training including boxing kickboxing MMA and more